chicken breast meat new year special

Chicken Breast Recipe

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 1 tsp salt
– 1 tsp pepper
– 1 tsp garlic powder (optional)
– 1 tsp paprika (optional)

Instructions

1. Preheat oven to 375°F (190°C).
2. Rinse the chicken breasts and pat them dry with paper towels.
3. In a small bowl, mix together olive oil, salt, pepper, garlic powder, and paprika (if using).
4. Place the chicken breasts in a shallow baking dish and brush the oil mixture evenly over both sides of the chicken.
5. Bake the chicken in the preheated oven for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).
6. Remove the chicken from the oven and let it rest for 5 minutes before slicing and serving.

Tips and Variations

– Make sure to not overcrowd the baking dish to ensure even cooking.
– You can add your favorite herbs or spices to the oil mixture for extra flavor.
– Try pounding the chicken breasts to an even thickness for more uniform cooking.
– For a crispy exterior, broil the chicken for an additional 2-3 minutes after baking. Keep an eye on it to prevent burning.

Enjoy your delicious and juicy chicken breast!