Classic Club Sandwich with Chicken, Bacon, and Avocado

Ingredients:

– 4 slices of bread (white or whole wheat)
– 4 oz cooked chicken breast
– 6 slices of bacon
– 2 lettuce leaves
– 2 tomato slices
– 2 avocado slices
– 2 tablespoons mayonnaise
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
– 2 tablespoons butter or non-stick cooking spray

Instructions:

1. Cook the bacon: Preheat a skillet or griddle over medium heat. Cook the bacon slices until crispy, flipping halfway through. Remove from heat and set aside.
2. Toast the bread: Butter or spray the bread slices with non-stick cooking spray. Toast until lightly browned.
3. Assemble the sandwich: Spread mayonnaise on two slices of toasted bread. Add a lettuce leaf, a tomato slice, a few slices of bacon, a slice of chicken breast, and an avocado slice.
4. Add the second layer: Place the second slice of toasted bread on top of the filling. Spread Dijon mustard on top of the bread.
5. Add the third layer: Repeat the filling layers, starting with the lettuce, tomato, bacon, chicken, and avocado.
6. Top with the final bread slice: Place the fourth slice of toasted bread on top of the filling.
7. Cut and serve: Cut the sandwich into quarters or halves and serve immediately.

Nutrition:

Per serving (assuming 4 servings):

– Calories: 750-850
– Protein: 40-50g
– Fat: 35-40g
– Saturated fat: 10-12g
– Cholesterol: 80-100mg
– Carbohydrates: 60-70g
– Fiber: 5-7g
– Sugar: 10-12g
– Sodium: 1000-1200mg

Note: Nutrition estimates may vary depending on specific ingredients and portion sizes